
15-Minute Healthy Budget Cook Book
Breakfasts, lunches and snacks under $2.50 a serving, with cost and nutrition on every one.
60+ simple recipes, 10 priced grocery baskets and a full 7-day meal plan, plus a free Start-Here planner. Read on your phone or print at home.

156 pages across four books that work together, plus a free planner to tie them together.

Breakfasts, lunches and snacks under $2.50 a serving, with cost and nutrition on every one.

10 complete grocery lists with prices, meal plans and swaps. Walk in with a list, walk out on budget.

A full week of breakfast, lunch, dinner and snacks from one shopping list, with planned leftovers.

12 breakfasts and 18 drinks, with make-ahead options and freezer smoothie packs.

Your map to all four books: which one to open first, three ready-made paths, a first-week checklist and printable planners for meals, shopping, budget and habits.
Swipe through pages from the books and the free planner. Tap one to see it full size.
Page art is illustrated. Grocery prices are US store-brand estimates (October 2026).
Plus the Start-Here Guide & Planner, free.

Instant PDF download · works on phone, tablet and computer
Four PDF books (156 pages): the 15-Minute Healthy Budget Cook Book, Ready Shopping Baskets, Seven Days of Meals, and Morning Bowls, Juices & Smoothies, plus a free 13-page Start-Here Guide & Planner. One payment of $27, no subscription.
Your PDFs are delivered through Gumroad, using the email you enter at checkout. Right after payment you can download all the files, and your download link is also sent to that email so you can come back any time.
Yes to both. The PDFs open on any phone, tablet or computer, and pages are US Letter size so they print nicely at home.
They are simple recipes built on whole foods like oats, beans, eggs, vegetables and fruit, with calories, protein and fiber estimates. Most recipes include swaps for dairy-free, gluten-free, vegetarian and nut-free, and Seven Days of Meals has a vegetarian week. This is not medical advice; check labels for your allergies and talk to a doctor or dietitian if you have a health condition.
The recipes work anywhere. Grocery prices are US estimates, so use them as a guide and write your own prices in the tracker inside Ready Shopping Baskets.
Checkout and delivery are handled by Gumroad. $27 is before tax; any tax for your area is calculated at checkout before you pay. If anything goes wrong with your download, email us and we’ll help.